Head of the Raritan Regatta
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Welcome To Saint Joseph Crew!
The Saint Joseph High School rowing program was founded in Septmber 2010 as the first scholastic rowing club in Middlesex County, New Jersey. New and returning rowers and their families should familiarize themselves with all of the information contained in this handbook. If you have any questions, please do not hesitate to ask returning parents, directors and organizers of the program as they will certainly be eager to share their experiences.

Saint Joseph High School Crew is a charter member of the Central Jersey Scholastic Rowing Association.


Boat & Regatta Selection
The coaching staff will assess rower’s attitude, rowing aptitude, consistency, racing experience, past performance, practice attendance, ergometer times, as well as the subjective analysis of boat-moving ability when creating boat lineups for practice and regattas.
By paying club dues, parents are supporting the club, its coaches, and its athletes. However, paying these costs does not entitle parents to be involved in decisions about competition, schedules, training methodology, or placement in boats. Respect the coaches as the final authorities on boat selection and rowing matters. The process of evaluating a crew, and an individual rower, is an ongoing process throughout the season. These decisions are the sole province of the coaches.
Coach Tom Langowski '03
langowski@stjoescrew.com
Saint Joseph High School
145 Plainfield Avenue
Metuchen, NJ 08840

Brothers of the Sacred Heart
© Falcon Rowing, Inc. 2017
Falcon Rowing, Inc. is a 501(c)3 non-profit corporation
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Fall Tryout Schedule

Sunday, Tuesday, Thursday
20, 22, 24 August 2017

SJHS Weight Room
Time 1800-1930
Home
Coaching Staff
2nd Head of the Raritan Regatta
Sunday, 22 October 2017

Donaldson County Park
South Second Avenue
Highland Park, NJ 08904

Crews on Site @ 0700
Head of the Schuylkill Regatta
Sunday, 29 October 2017

Fairmount Park
Kelly Drive
Philadelphia, PA 19119

Crews on Site @ TBD am
Kings Head XXXI Regatta on the Schuylkill
Sunday, 24 September 2017

Upper Merion Boathouse (Behind Frosty Falls Ice Cream)
Bridgeport, PA

Crews on Site @ 0600
Saint Joseph HS Open House
Sunday, 15 October 2017

145 Plainfield Avenue
Metuchen, NJ 08840

Crews on Site @ 1000 am
Half-Marathon Ergatta
Saturday, 4 Noveber 2017

Saint Joseph High School Gymnasium
145 Plainfield Avenue
Metuchen, NJ 08840

Crews on Site @ TBD pm
SJC End of Year Banquet
Thursday, TBD June 2018

Raritan Yacht Club
160 Water Street
Perth Amboy, NJ

Crews on Site @ 1830
West Point Training Trip #2
Sunday, TBD February 2018

U.S. Military Academy at West Point
Army Boathouse
West Point, NY

Crews on Site @ 1300-1700
West Point Training Trip #1
Sunday, TBD February 2018

U.S. Military Academy at West Point
Army Boathouse
West Point, NY

Crews on Site @ 1300-1700
Navy Day Regatta
Saturday, 14 October 2017

Fiarmount Park
Philadelphia, PA

Crews on Site @ 0600
Green Mountain Head Regatta
(Select Varsity Crews Only)
Sunday, 1 October 2017

Putney Rowing Club Boatlaunch
Putney, VT

Crews on Site @ 0800