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Welcome To St. Joseph Crew!
The St. Joseph High School rowing program was founded in Septmber 2010 as the first scholastic rowing club in Middlesex County, New Jersey. New and returning rowers and their families should familiarize themselves with all of the information contained in this handbook. If you have any questions, please do not hesitate to ask returning parents, directors and organizers of the program as they will certainly be eager to share their experiences.

St. Joseph High School Crew is a charter member of the Central Jersey Scholastic Rowing Association.


Boat & Regatta Selection
The coaching staff will assess rower’s attitude, rowing aptitude, consistency, racing experience, past performance, practice attendance, ergometer times, as well as the subjective analysis of boat-moving ability when creating boat lineups for practice and regattas.
By paying club dues, parents are supporting the club, its coaches, and its athletes. However, paying these costs does not entitle parents to be involved in decisions about competition, schedules, training methodology, or placement in boats. Respect the coaches as the final authorities on boat selection and rowing matters. The process of evaluating a crew, and an individual rower, is an ongoing process throughout the season. These decisions are the sole province of the coaches.
Coach Tom Langowski '03
langowski@stjoescrew.com
St. Joseph High School
145 Plainfield Avenue
Metuchen, NJ 08840
© Falcon Rowing, Inc. 2016
Falcon Rowing, Inc. is a 501(c)3 non-profit corporation
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Spring 2017 Crew Tryouts

Sunday, 22 Janaury 2017
Time TBD SJHS Weight Room

Tuesday & Thursday, 24 & 26 Janaury 2017
Time TBD SJHS Weight Room
*For ALL Returning & Novice Spring Rowers*
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Coaching Staff
West Point Training Trip #1
Sunday, 29 January 2017

West Point Military Academy - Thayer Boathouse
2107 New South Post Road
West Point, NY

Crews on Site @ 12:00 pm - 5:00 pm
West Point Training Trip #2
Sunday, 26 February 2017

West Point Military Academy - Thayer Boathouse
2107 New South Post Road
West Point, NY

Crews on Site @ 12:00 pm - 5:00 pm
St. Valentines Day Massacre Ergatta
Saturday, TBD February 2017

TBD

Crews on Site @ TBD am
Garden State Scholastic Championships
Saturday, 29 April 2017

Cooper River Park
North Park Drive
Pennsauken, NJ 081019

Crews on Site @ 0700 am
Cooper Cup Regatta
Sunday, 30 April 2017

Cooper River Park
North Park Drive
Pennsauken, NJ 08901

Crews on Site @ 0700 am
Overpeck Lake Regional Youth Regatta
Saturday, 8 April 2017

Overpeck County Park
Leonia, NJ

Crews on Site @ 0700 am
Bergan Catholic & St. Joe's Dual Regatta
Saturday, 6 May 2017

Overpeck County Park
Leonia, NJ

Crews on Site @ TBD am
Head of the Raritan Regatta
Sunday, 22 October 2017

Donaldson County Park
South Second Avenue
Highland Park, NJ 08904

Crews on Site @ TBD am
Head of the Schuylkill Regatta
Sunday, 29 October 2017

Fairmount Park
Kelly Drive
Philadelphia, PA 19119

Crews on Site @ TBD am
Long Island Junior Championship Regatta
Sunday, 7 May 2017

Oyster Bay, NY

Crews on Site @ TBD am